Friday Favorites // 2.15.19

How was everyone's Valentine's Day? Or are you just looking forward to today where chocolate is 50% off? Whichever side you are, it is Friday so that is something to celebrate! Let's get to this week's favorites, shall we? What Men Want Had a girl's night where 7 of us went to go see What Men... Continue Reading →

Happy Valentine’s Day

I love Valentine's Day. But of course right? I am a hopeless romantic. I love celebrating love. I love my marriage. So, loving this holiday is nothing new. And I am just a tad bit sad Hubbs is out of town for this holiday. But anyways... We are the cheesiest couple, I know eye roll.... Continue Reading →

Creating a Strong Marriage

I am a daughter. A sister. A friend. A fur mama. A weightlifter. A Floridian. I have many titles. But one of my favorites has to be a wife. Marriage is: two people who get to become one, for better or for worse, to push and motivate. To support and catch when they fall. To... Continue Reading →

Hello February

Oh, February. A start of a new month. A new chapter. A new season of life. Growing pains are hard. But I know everything leading up to this moment in life was put in my path to prepare me for this next season. And this part of life will be to prepare me for the... Continue Reading →

Mental Block While Training

It's my favorite day to train. I am pumped for the gym with my favorite playlist on. Headphones in. Gym bag over my shoulder. Shaker bottle in hand. Let's go crush this workout. Warm up and stretches complete, now time to hit dead lifts. First couple lifts are feeling great. Then I get to my... Continue Reading →

Training on Vacation

Do you workout on vacation or use vacation as a break from working out? As someone who has programmed for themselves and someone who has hired a coach to program for me, I have done both. There has been some vacations where I only get 1, maybe 2 workouts in. Then there is my most... Continue Reading →

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