Surviving

We get this one life to live. Some days I feel like I am on top of the world and some days I feel like am just surviving. Not living, just existing. Going through the motions. As if I am taking each breath, each day for granted. Don't just exist, live. But why? We get... Continue Reading →

Friday Favorites // 3.8.19

Hello Friends! And Happy Friday! Can you believe we are almost to daylight savings time! I am ready for the extra hour of sunlight and hopefully that means warmer weather will be coming soon because I cannot handle these 20 degree mornings! But enough about the weather, let's get into this week's favorites! If I... Continue Reading →

Deload Week

Do you ever feel like you are not seeing progress with your numbers in the gym? Or you feel like you hit a wall, are in a mental rut, and are having trouble making it to the gym? It might be time for a deload week. Deload week was not a part of my programming... Continue Reading →

Little Victories in the Gym

Persistence and dedication are key. Two weeks ago coach programmed squats at 195 lbs. As of four months ago 185 lbs was my 1RM. So going for 195 for two sets of four was a bit intimidating. We went for it and it didn't happen. If you remember my post on mental blocks while training,... Continue Reading →

Friday Favorites // 2.15.19

How was everyone's Valentine's Day? Or are you just looking forward to today where chocolate is 50% off? Whichever side you are, it is Friday so that is something to celebrate! Let's get to this week's favorites, shall we? What Men Want Had a girl's night where 7 of us went to go see What Men... Continue Reading →

Happy Valentine’s Day

I love Valentine's Day. But of course right? I am a hopeless romantic. I love celebrating love. I love my marriage. So, loving this holiday is nothing new. And I am just a tad bit sad Hubbs is out of town for this holiday. But anyways... We are the cheesiest couple, I know eye roll.... Continue Reading →

Creating a Strong Marriage

I am a daughter. A sister. A friend. A fur mama. A weightlifter. A Floridian. I have many titles. But one of my favorites has to be a wife. Marriage is: two people who get to become one, for better or for worse, to push and motivate. To support and catch when they fall. To... Continue Reading →

Hello February

Oh, February. A start of a new month. A new chapter. A new season of life. Growing pains are hard. But I know everything leading up to this moment in life was put in my path to prepare me for this next season. And this part of life will be to prepare me for the... Continue Reading →

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